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<div id='theme'>主题：辣</div><div class="menu" id="cookname">年夜饭年年有余-香辣沸腾鱼（龙利鱼零失败版）</div><div class="menu" id="cookstory">活鱼品种在美国本来就不多，像草鱼是没有的，可用龙利鱼做鱼片是最合适不过的了，即使是手残党也没办法做砸，而且鱼肉嫩滑，好吃极了，并且沸腾鱼是微辣版即使不爱吃辣的老人小孩都可以接受。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/e/0/400_aeffce969a147101a5b54f262f649a90.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">龙利鱼</div><div class="majornote">二块</div></div><div><div class="majorTitle">黄豆芽</div><div class="majornote">100g</div></div><div><div class="majorTitle">香菜（可不加）</div><div class="majornote">5g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">15ml</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">一个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">鲜汤</div><div class="majornote">500ml</div></div><div><div class="majorTitle">姜片</div><div class="majornote">三片</div></div><div><div class="majorTitle">葱</div><div class="majornote">三根</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1g</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">15个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20g</div></div><div><div class="majorTitle">香辣酱</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">龙利鱼半解冻时切斜片，大约7mm厚，加入料酒5ml、盐2g、蛋清和淀粉调和以后，鸡精1g抓匀腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/140_c81991218eecf9d0a9a4b85f202cbe2f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/800_c81991218eecf9d0a9a4b85f202cbe2f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放少许油下黄豆芽翻炒放入少许盐调味，炒至豆芽熟，盛在碗里打底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/140_4ae8c6c40fabb843fb44267a6b9b948a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/800_4ae8c6c40fabb843fb44267a6b9b948a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鲜汤、盐、姜片、葱段、料酒10ml、鸡精1g，煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/140_5507004fda9a9927c89ef9a0956e00e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/800_5507004fda9a9927c89ef9a0956e00e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鱼片，用筷子划散，煮至鱼片熟，一般用活鱼片就只要半熟就好，可龙利鱼不怕煮，不会老，捞出放在豆芽上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/140_77fd471eb9cec2edb4eea15039cec601.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/800_77fd471eb9cec2edb4eea15039cec601.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒剪段洗净辣椒籽，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/140_402917bf1af27fe8237be688d3049dd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/800_402917bf1af27fe8237be688d3049dd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放多多的油，烧至140摄氏度，倒入干辣椒、花椒和辣椒酱，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/140_dc85acff8008a8c4ff222f379d74ea89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/800_dc85acff8008a8c4ff222f379d74ea89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">迅速浇在鱼身上，滚油噼啪做响，这就是沸腾鱼的来历</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/140_93972c60dbd8a5124ab20383693048cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/800_93972c60dbd8a5124ab20383693048cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看到这么多辣椒二个儿子不敢下口，努力劝说尝一下，一尝以后就停不下来，一大碗迅速消灭光。鱼肉鲜滑入味，里面脆生生的豆芽也非常好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/140_aad2e3416fa26ce50a3949b82d98c545.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/800_aad2e3416fa26ce50a3949b82d98c545.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">四川香辣水煮牛肉-在家做出饭店的味道</div><div class="menu" id="cookstory">水煮牛肉，特色传统名菜，属川菜系。主料瘦黄牛肉。辅料豆芽、鸭血、肉汤、莴笋或者其他蔬菜、粉丝。调料葱、精盐、酱油、花椒、味精、熟菜油、干辣椒、辣椒油、胡椒粉、醪糟汁、湿淀粉、郸县豆瓣酱。因菜中牛肉片是在辣味汤中烫熟，故名水煮牛肉。将牛肉切成一寸五分长、八分宽、一分厚的薄片，盛在碗里，加精盐、酱油、醪糟汁、湿淀粉拌匀。油锅中放郫县豆瓣、干辣椒炒成棕黄色，再下花椒、葱段、莴笋片炒香，加肉汤烧开，将牛肉片下锅，煮至肉片伸展，外表发亮，盛入碗中，淋上辣椒油，即可食用。此菜麻辣味厚，滑嫩适口，香味浓烈，具有川味火锅麻、辣、烫的风味。水煮牛肉于1981年被选入《中国菜谱》。【牛肉的营养价值】1、牛肉含维生素B6蛋白质需求量越大，饮食中所应该增长的维生素B6就越多。牛肉含有足够的维生素B6，可帮你加强免疫力，增进蛋白质的新陈代谢和合成，从而有助于紧张练习后身体的恢复。2、牛肉含铁铁是造血必须的矿物资。与鸡、鱼、火鸡中少得可怜的铁含量形成比拟的是，牛肉中富含铁质。3、牛肉含钾和蛋白质钾是大多数运动员饮食中比拟缺乏的矿物资。钾的水平低会克制蛋白质的合成以及生长激素的发生，从而影响肌肉的生长。牛肉中富含蛋白质:4盎司瘦里脊就可发生22克一流的蛋白质。4、牛肉含锌、镁锌是另外一种有助于合成蛋白质、增进肌肉生长的抗氧化剂。锌与谷氨酸盐和维生素B6共同作用，能加强免疫系统。镁则支持蛋白质的合成、加强肌肉气力，更主要的是可提高胰岛素合成代谢的效率。5、牛肉富含肌氨酸牛肉中的肌氨酸含量比任何其它食品都高，这使它对增长肌肉、加强气力特别有效。在进行练习的头几秒钟里，肌氨酸是肌肉燃料之源，它可以有效补充三磷酸腺苷，从而使练习能坚持得更久。6、牛肉是亚油酸的低脂肪来源牛肉中脂肪含量很低，但却富含结合亚油酸，这些潜伏的抗氧化剂可以有效反抗举重等运动中造成的组织损伤。另外，亚油酸还可以作为抗氧化剂坚持肌肉块。7、牛肉含丙胺酸丙胺酸的作用是从饮食的蛋白质中发生糖分。假如你对碳水化合物的摄取量不足，丙胺酸能够供给肌肉所需的能量以缓解不足，从而使你能够持续进行练习。这种氨基酸最大的好处就在于它能够把肌肉从供给能量这一重负下解放出来。8、牛肉含肉毒碱鸡肉、鱼肉中肉毒碱和肌氨酸的含量很低，牛肉却含量很高。肉毒碱主要用于支持脂肪的新陈代谢，发生支链氨基酸，是对健美运动员增长肌肉起主要作用的一种氨基酸。忙里偷闲的日子，最合适开启右手一口菜，左手一口酒的小憩模式！今天介绍一道人见人爱的下酒菜——水煮牛肉，还要推荐一波最近迷上的好酒——燕京U8，多喝不容易上头，最主要的是味道绝对是正经的好喝～啤酒的柔苦里还夹杂着香气馥郁的花果香，应季的享受，来点儿滋味更盛的燕京U8绝对算是一绝～跟我一起学做菜，喝小酒！</div><div class="menu" id="tips">"贴士："1.牛里脊切片时刀与牛肉纹路成90度，腌制时加点清水，肉质更嫩
2.花椒煸炒过捞出、擀压碎，最后撒在牛里脊片上，味道更香
3.芝麻要用生的

爽不停口的下酒菜，喝不过瘾的好啤酒！这么放松的时刻多来点儿～当然这么好喝的啤酒也要多囤点儿，燕京U8采用捷克啤酒花和进口麦芽喝起来味道很浓郁纯正，没有香精添加，喝多了嗓子也不会难受，乙醛含量低又不怕上头，真正做到了不上头还能有纯正滋味！买它就完事儿了～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/0/400_f70e025fb425c6a0fcd9b297fa2c8400.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛里脊</div><div class="majornote">300克</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">25克</div></div><div><div class="majorTitle">辣椒酱</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐（腌制用）</div><div class="majornote">1克</div></div><div><div class="majorTitle">鸡精（腌制用）</div><div class="majornote">1克</div></div><div><div class="majorTitle">鸡蛋清（腌制用）</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉（腌制用）</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">清水（腌制用）</div><div class="majornote">3汤匙</div></div><div><div class="majorTitle">香油（腌制用）</div><div class="majornote">5毫升</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">10克</div></div><div><div class="majorTitle">葱末</div><div class="majornote">15克</div></div><div><div class="majorTitle">花椒</div><div class="majornote">3克</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">10-12个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15毫升</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2克</div></div><div><div class="majorTitle">香葱末</div><div class="majornote">5克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">3克</div></div><div><div class="majorTitle">香菜碎</div><div class="majornote">5克</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">30毫升</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">5毫升</div></div><div><div class="majorTitle">青笋</div><div class="majornote">200克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛里脊洗净切0.5厘米薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/9/140_2ff48f5ce0ad2e2718bf96cb52abae79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/9/800_2ff48f5ce0ad2e2718bf96cb52abae79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的薄片用硬器敲打几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/140_ceeb27e00b052f81c24bf87a8f3a6044.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/800_ceeb27e00b052f81c24bf87a8f3a6044.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">对比：左边是敲打过的肉片，右边是没有处理过的肉片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/140_33ca6435daf87ddf4add1eb5e6bcabf9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/800_33ca6435daf87ddf4add1eb5e6bcabf9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片处理好后，加入1克食盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/140_de7e36c8bfe9393eef5013fe2785747e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/800_de7e36c8bfe9393eef5013fe2785747e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1克鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bc4fa380f30ed3f31c08712afb766ab2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/800_bc4fa380f30ed3f31c08712afb766ab2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个鸡蛋清</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/c/140_355c69990abd28099ffd39bef3feedfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/c/800_355c69990abd28099ffd39bef3feedfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1汤匙淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/140_94953135e97fdf86f162b44fe0b905a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/2/800_94953135e97fdf86f162b44fe0b905a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3汤匙清水，顺时针搅匀（清水分三次加入，边搅打边加水）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/e/140_fcdfa062d78a16f9281abbe7fa8f194e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/e/800_fcdfa062d78a16f9281abbe7fa8f194e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入5毫升香油拌匀，腌制20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/f/140_6a8b3c82ee2e19446f27faca1f7a07cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/f/800_6a8b3c82ee2e19446f27faca1f7a07cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青笋去皮洗净切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/140_1bb5ac722707a34111604cec12fccaa9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/800_1bb5ac722707a34111604cec12fccaa9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯水后铺在碗底备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/140_de9ea486e33fdeda85f5b0f5ed0b9a53.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/800_de9ea486e33fdeda85f5b0f5ed0b9a53.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒3克、大蒜切末，香葱叶切末，干红辣椒剪段，香菜切末，大葱切末，姜切丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/140_8ad1a48b46fb0148fa3d1f9503224487.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/800_8ad1a48b46fb0148fa3d1f9503224487.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，中小火倒入花椒干焙片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/140_56b7d88d2187bd95376d46664a82a104.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/800_56b7d88d2187bd95376d46664a82a104.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入色拉油，继续翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/140_ee6e51f479f0eca179f1b77d1975b102.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/800_ee6e51f479f0eca179f1b77d1975b102.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒出香味后盛出花椒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/140_521364de4dd15fb85912b6e6578d685c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/800_521364de4dd15fb85912b6e6578d685c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入干红辣椒段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/140_ab623cd317d19a8ae968b44d79801829.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/800_ab623cd317d19a8ae968b44d79801829.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒出香味盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/140_c620ee7577128a19a2520c507d9d7deb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/800_c620ee7577128a19a2520c507d9d7deb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒好的干红辣椒段和花椒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/140_491fa0170caef13a9dab85368de81d9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/800_491fa0170caef13a9dab85368de81d9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续锅中倒入葱末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/140_a7652cd2e8d5636d44233f4f4ffcc38a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/800_a7652cd2e8d5636d44233f4f4ffcc38a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入姜丝煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/140_1c97ecddc69942440ce6c232a1b7a52b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/800_1c97ecddc69942440ce6c232a1b7a52b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入25克郫县豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/2/140_411e28d2d8325d35422f9c0f51c87912.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/2/800_411e28d2d8325d35422f9c0f51c87912.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10克辣椒酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/140_a0995ef1b72744ac92ad59e454054476.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/800_a0995ef1b72744ac92ad59e454054476.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/140_0465523046a65116e3d92028c41aa3f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/800_0465523046a65116e3d92028c41aa3f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/140_aec7c0425cdf152b69099fe55c6ccf7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/800_aec7c0425cdf152b69099fe55c6ccf7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2克白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/140_9e7ea457a38c55fb5eb8f71f92bf876d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/800_9e7ea457a38c55fb5eb8f71f92bf876d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2克鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/140_92523992c9bc2e00cc93efd6b9e0fb96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/800_92523992c9bc2e00cc93efd6b9e0fb96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15毫升生抽调</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/140_19d5518195365e0afea9db09bcf97ac1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/800_19d5518195365e0afea9db09bcf97ac1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水煮开后，转小火，一片片下入腌制好的牛里脊片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/140_23ce433605776d02b1597d9abfc7d385.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/800_23ce433605776d02b1597d9abfc7d385.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部下入后，轻轻推散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/140_b6dab377d7e104b8298cf00fa22d3a76.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/800_b6dab377d7e104b8298cf00fa22d3a76.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉片变色即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/140_11c5de19f017e2205d9e94e536aad25a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/800_11c5de19f017e2205d9e94e536aad25a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出，铺在青笋上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/140_13af894e23c47303e93d3ef481a96c82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/800_13af894e23c47303e93d3ef481a96c82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/5/140_17c125103f776a0087404c13f176d4e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/5/800_17c125103f776a0087404c13f176d4e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">步骤18的花椒擀压碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/140_20f8da97bddf53ac6bf47dfb8d02dd84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/800_20f8da97bddf53ac6bf47dfb8d02dd84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在牛里脊肉片上放上1汤匙辣椒面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/140_66ac4a46a776c476025df03ecccd9a5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/800_66ac4a46a776c476025df03ecccd9a5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入擀压碎的花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/140_0233f1c8d59854a8859c6b36531e6fff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/800_0233f1c8d59854a8859c6b36531e6fff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上3克花椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/140_997e898dea3cef6be964a71073e54785.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/800_997e898dea3cef6be964a71073e54785.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3克白芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/140_d96b980cd649dceb06155c0842113d3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/800_d96b980cd649dceb06155c0842113d3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蒜末，香葱末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/a/140_a549a5738bc70a3dc9d7c23fc155689a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/a/800_a549a5738bc70a3dc9d7c23fc155689a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入步骤18煸炒过的干红辣椒段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/140_54476ab18b25485acb89db72bc4dc62d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/800_54476ab18b25485acb89db72bc4dc62d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入30毫升色拉油和5毫升花椒油加热，浇碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/9/140_3dcf91acd0e44c52111e4cd3e880bb89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/9/800_3dcf91acd0e44c52111e4cd3e880bb89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上香菜碎即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/f/140_a0f5ebff866a97a1e4b9e0d68ab0531f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/f/800_a0f5ebff866a97a1e4b9e0d68ab0531f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9b64fd23972fcd6b67fe39654b71a318.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/800_9b64fd23972fcd6b67fe39654b71a318.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/140_15dc26f31f076a28af3bc95f34c47a87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/800_15dc26f31f076a28af3bc95f34c47a87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/140_80048bd6fd53a53ebe1d5e19bd6cad5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/c/800_80048bd6fd53a53ebe1d5e19bd6cad5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/140_90950b3947ae1d0863c3f39b78828f07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/800_90950b3947ae1d0863c3f39b78828f07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/140_6f6f4240280a80362c0a9aa569a1203b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/800_6f6f4240280a80362c0a9aa569a1203b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/140_169ea92b522bf914fbcad01a8de25474.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/800_169ea92b522bf914fbcad01a8de25474.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/140_9fcba70e76e6148da7ba8616d7973278.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/800_9fcba70e76e6148da7ba8616d7973278.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_174dc2df697829d2ef3dd9d073a8bf0b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/800_174dc2df697829d2ef3dd9d073a8bf0b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/1/140_fa1082301803d3c4c1fd997a66b07d21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/1/800_fa1082301803d3c4c1fd997a66b07d21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/140_b37448ddacf1305e4654c2c4c22218b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/800_b37448ddacf1305e4654c2c4c22218b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/140_fa22d5601ddf2aff973e22f8ae9e0209.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/800_fa22d5601ddf2aff973e22f8ae9e0209.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/140_c6b3ffb8acc10466581f812898cfa90a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/800_c6b3ffb8acc10466581f812898cfa90a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/140_d37b7e0d2eaeefff160707aede543dd3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/3/800_d37b7e0d2eaeefff160707aede543dd3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">过年请客必备硬菜～香辣烤猪蹄</div><div class="menu" id="cookstory">猪蹄也叫猪手，寓意"发财就手"，意味新的一年做什么都会顺顺利利，干什么都会发财就手。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/0/8/400_b0bd53cc4ee4e14bbfbd0d4b1d385e48.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪手</div><div class="majornote">2个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1块</div></div><div><div class="majorTitle">姜</div><div class="majornote">6片</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">孜然粉/烧烤料/辣椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">10克左右</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪手剁成小块，清洗干净，冷水下锅，放入不半姜片，料酒烧开，撇去浮沫后继续煮8分钟左右，捞起用热水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/140_74c1020fe69fd2ec3a737c8bb01e33f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/800_74c1020fe69fd2ec3a737c8bb01e33f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把猪手倒入压力锅内，加入生抽，老抽，黄豆酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/140_dbebe2fca43a60ea1f70f0b46cbe1d29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/800_dbebe2fca43a60ea1f70f0b46cbe1d29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入干辣椒，香叶，八角和桂皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/0/140_05de45824b8a7989f5d2e253dbf36930.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/0/800_05de45824b8a7989f5d2e253dbf36930.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量清水，清水莫过猪手，盖上锅盖选择牛羊肉键，时间约40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/140_c6c8740efda2c18fc290dca508ba3f9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/800_c6c8740efda2c18fc290dca508ba3f9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的猪手稍微控干水分，摆在捞起上，捞起提前垫油纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/140_634a2d926fb8556db987103b7eac0bec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/800_634a2d926fb8556db987103b7eac0bec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上孜然粉，辣椒粉和烧烤料。调味料的份量根据个人口味来放就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/140_800ecfb4e89a14feea99f065fdd6d5b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/800_800ecfb4e89a14feea99f065fdd6d5b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看着猪蹄还没开烤就已经口水直流了，烤箱上下火200℃提前10分钟左右预热，烘烤时间为20分钟，中途可以翻面撒上调味料，让猪手入味更加均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/2/140_ff8acbb79ba54b50c9e3ba56e44fc392.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/2/800_ff8acbb79ba54b50c9e3ba56e44fc392.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入口Q弹！香辣过瘾！过年请客备有面子！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/140_4facb5cb582ab664d3862a3e17ac0ede.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/800_4facb5cb582ab664d3862a3e17ac0ede.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣扇贝——经过简单一炒，小海鲜也可以做的鲜味翻倍特别下饭</div><div class="menu" id="cookstory">扇贝肉和辣椒做成的一道下饭小海鲜，辣炒的烹饪方式，并不追求它们的“鲜味”，讲究的是香辣咸香，只有这样喝起啤酒来才会让人觉得过瘾！鲜辣可口，回味绵长，吃起来太过瘾了，对于不喝酒的人，米饭要多准备两碗！</div><div class="menu" id="tips">"贴士："1.扇贝肉要处理好，去内脏，用盐和料酒抓洗干净。
2.炒时要转大火，才能炒出香味来。但注意不要糊锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/b/a/400_0bc42276f9fb965dcb3cc397e0c970fa.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">扇贝肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">15克</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">葱</div><div class="majornote">一段</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">15克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">扇贝剥出肉，用厨房多用剪剔除内脏。（看上去黑色的东西）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/140_796179f3c7ddc6d7365a3c898a068b8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/800_796179f3c7ddc6d7365a3c898a068b8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在处理好的扇贝肉中加入少量的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/8/140_e5f3e05162dc860e16bc924450239d08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/8/800_e5f3e05162dc860e16bc924450239d08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加一勺料酒，抓拌均匀，静置15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/140_f32c12f087f775696096a3f1a5d956ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/800_f32c12f087f775696096a3f1a5d956ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用流动的水清洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/140_c9ffddc2caad3601de0b738f8a41c53e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/800_c9ffddc2caad3601de0b738f8a41c53e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切小段，姜切丝，蒜切片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/140_cdcc6387e72f11103f44ba372f4433ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/800_cdcc6387e72f11103f44ba372f4433ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红辣椒洗净去籽去筋后切丝备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/9/140_858fdef937788ebcd37373ae40f529c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/9/800_858fdef937788ebcd37373ae40f529c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量油烧热，下葱姜蒜爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c386ab5ca430935b8cfeb5fe45b02c3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c386ab5ca430935b8cfeb5fe45b02c3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将处理好的扇贝肉入锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/140_cd695e1cb6a8894e2a27efaf53830fb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/800_cd695e1cb6a8894e2a27efaf53830fb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加15克味极鲜酱油，大火爆炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/140_9ab2cb6e6a8dd678b7b29701604e33e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/800_9ab2cb6e6a8dd678b7b29701604e33e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加青红辣椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/140_52f6d19c0564d64da7ade363bb3d3e5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/800_52f6d19c0564d64da7ade363bb3d3e5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量的鸡精，翻炒均匀至青红椒丝断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/140_e5212df46e38ebf3c311b9eb4f18ad5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/800_e5212df46e38ebf3c311b9eb4f18ad5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入少许白糖提鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/0/140_49dae8b51503abbb89396b14620ac630.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/0/800_49dae8b51503abbb89396b14620ac630.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/140_2f09d49042fd23a834fb2744826a5738.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/800_2f09d49042fd23a834fb2744826a5738.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/5/140_c3315d3983e3f440aebe3c8549e410d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/5/800_c3315d3983e3f440aebe3c8549e410d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道下酒又下饭的香辣扇贝就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/140_29218a2b24d0796cffe7cb81fcb63584.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/800_29218a2b24d0796cffe7cb81fcb63584.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">经过简单一炒，小海鲜也可以做的鲜味翻倍特别下饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8c0c7e38c23ce902be565468236aa918.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/800_8c0c7e38c23ce902be565468236aa918.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年味菜谱，香辣蒜蓉烤加拿大北极虾</div><div class="menu" id="cookstory">鲜辣更厚道，岂止是开胃那般简单，鲜美的北极虾用蒜蓉包裹之后，在经过烤制，蒜香四溢，香气扑鼻非常下饭。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/0/2/400_d09843ba6b82c9540aa113c86a703db2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">25只</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">生粉</div><div class="majornote">2大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/140_e4c92696a43c9990f329416fcd6489e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/800_e4c92696a43c9990f329416fcd6489e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材如图所示。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/140_25505ce7a7b3ee953a8082d66794a324.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/800_25505ce7a7b3ee953a8082d66794a324.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切末、葱切碎、姜切条、红辣椒切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/b/140_82610c17e8020a282f54249737364b2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/b/800_82610c17e8020a282f54249737364b2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中放北极虾，加入姜、红辣椒、料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/140_4a577de141c171bb9cfd120deefd2d51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/800_4a577de141c171bb9cfd120deefd2d51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续加生抽、耗油、盐、糖，抓匀后腌制半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/140_0ae07041f2c37054cb32ff9dcd36e33f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/800_0ae07041f2c37054cb32ff9dcd36e33f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉加橄榄油渗透。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/140_13ac1dafc2cf5c0089ba482546e5c929.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/800_13ac1dafc2cf5c0089ba482546e5c929.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的北极虾加两勺生粉抓均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/140_b295f0a1096ecc6958fbfa47a553299a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/800_b295f0a1096ecc6958fbfa47a553299a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蒜蓉再次抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2f216d59d34fc2bce7c88c5309fa15d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/800_2f216d59d34fc2bce7c88c5309fa15d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入空气炸锅180度18分钟，中途取出来翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/140_77f627ee64451fc4a1a3c3de34e98dad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/800_77f627ee64451fc4a1a3c3de34e98dad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒上葱花完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/140_67f8ee330f64eb1332039d3e9323263d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/800_67f8ee330f64eb1332039d3e9323263d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">减脂餐！香辣过瘾超好吃的菠菜拌平菇</div><div class="menu" id="cookstory">平菇和菠菜搭配，原来是意想不到的好吃，真的是神仙组合！香辣过瘾，特别爽口！喜欢的赶紧试试吧～真的是绝绝子……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/a/400_d238d6b4655ea48aedaa6926ab81d5ea.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">菠菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">平菇</div><div class="majornote">100克</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">5克</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐和糖</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">调个酱汁：碗中加入蒜末、葱花、小米辣、辣椒粉、白芝麻，淋入热油+三勺生抽+两勺陈醋+一勺蚝油+半勺糖和少许盐拌匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/140_b5a38a99534168de626cd66e8138f339.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/800_b5a38a99534168de626cd66e8138f339.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菠菜和平菇焯熟捞出沥干水分，放入碗中，倒入酱汁抓拌均匀即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/5/140_6362bf4f5712169b0425c3d42739d105.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/5/800_6362bf4f5712169b0425c3d42739d105.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香辣过瘾超好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/140_da5a4b95554e0140cf4945fd36a50b84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/800_da5a4b95554e0140cf4945fd36a50b84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/140_ed1408233ce0b2457d5c8f3364575579.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/800_ed1408233ce0b2457d5c8f3364575579.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">好吃到舔手指的香辣干锅虾，简单又下饭</div><div class="menu" id="cookstory">今天分享个馋了很久的香辣干锅虾，香辣过瘾，肉质紧实鲜嫩，一口一个停不下来～好吃到舔手指！喜欢的姐妹们，快安排起来呀……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/6/400_0f9806363f7665e9c10ea1a01daadc26.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">活虾</div><div class="majornote">600g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">一个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">牛油火锅底料</div><div class="majornote">80g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">墙裂推荐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/140_9cd8a49b11b6e653b605b7d9a58fff22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/800_9cd8a49b11b6e653b605b7d9a58fff22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/140_db4d6052ef0a29997e32fc0e86e159d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/800_db4d6052ef0a29997e32fc0e86e159d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾洗干净，去虾须，开虾背去虾线，加入姜片，料酒腌制15分钟，土豆去皮切条，洋葱切丁备用
锅中倒入千岛源茶油，油热倒入土豆炸至金黄捞出，再倒入虾煎至变色盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/140_615e4f3563e35051e189d99333c4f4b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/800_615e4f3563e35051e189d99333c4f4b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，炒香葱，姜，蒜，干辣椒洋葱丁，炒出香味，放入一勺豆瓣酱，一块火锅底料炒出红油，放入虾和土豆翻炒均匀
加入一勺生抽，一勺蚝油，适量白糖，翻炒入味，最后撒上白芝麻，放入葱段，稍微翻炒均匀即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/c/140_62d94c00f847fff961fc2aae9f5b71ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/c/800_62d94c00f847fff961fc2aae9f5b71ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/140_72ca021739cb91eecefeabf76860776d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/800_72ca021739cb91eecefeabf76860776d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真的超级好吃又下饭的香辣干锅虾就做好啦～这次做干锅虾还是用了千岛源茶油！高烟点的茶油 在中式烹饪的高油温下不易产生致癌物质，不产生反式脂肪酸，是理想，健康的煎炸食用油！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/140_d155ca8f485a03dfa047bd065140b3c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/800_d155ca8f485a03dfa047bd065140b3c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爆炒肥肠（香辣）</div><div class="menu" id="cookstory">超级下饭，重口味的菜。每次小姑来，都必点的。一定要清理干净。因为，你懂的O(∩_∩)O，（有什么不懂的，微博上问我吧@一秋旅食豆果有时候会漏看）</div><div class="menu" id="tips">"贴士："切记，肥肠一定要清理干净哦，小窍门，我发在步骤里了。
我觉得饭店里，肯定不会那么细致清理的。所以这道菜一定要自己家里做，我才敢吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/d/400_b3ac5d40ccbbb561ee37b4afdb94b1ad.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">猪大肠</div><div class="majornote">半斤</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好所有材料，待会拿起来顺手。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/140_df9db9b629b5a8ba219c189805d40cfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/800_df9db9b629b5a8ba219c189805d40cfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清理肥肠，小窍门：
先正面用盐和碱，一起搓，撸着洗。
然后把肠子翻过来，反面，也同样洗。会洗掉很多油。直到水清，没什么味道了。就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/140_9434be1b3463c5e7abcf0d80bbfbbbb0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/800_9434be1b3463c5e7abcf0d80bbfbbbb0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，水煮开，焯一下，把浮油沫都倒掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/140_b7241558d686bd5750851792f41bf6a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/800_b7241558d686bd5750851792f41bf6a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出来
（很清爽有没有？）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ec217e822c65a710eecc3ce9d91bd7bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_ec217e822c65a710eecc3ce9d91bd7bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入高压锅，水没过肠子，加入料酒，老抽，生抽，蒜，姜。
上气后，压8分钟。
（中等软度，如果牙不好，就多压个几分钟。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a8602a953572b0e6ace92a83064e7d59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/800_a8602a953572b0e6ace92a83064e7d59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出来，切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/140_1809b124a9f401b6fe6209176825a46b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/800_1809b124a9f401b6fe6209176825a46b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内入油，爆香辣椒、姜、蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5c432dc0381308ce20a4f9b30b78e666.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/800_5c432dc0381308ce20a4f9b30b78e666.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入肥肠，翻炒。
加入少许料酒，生抽，盐，一点点糖，看到辣椒基本扁了，即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/140_e9a97ef4775b7882afa8be9b40f6f46a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/800_e9a97ef4775b7882afa8be9b40f6f46a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">恩，非常香，又辣，很重口味啊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/140_9cf890633cd97b4860796ef74793c9d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/800_9cf890633cd97b4860796ef74793c9d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制捞汁小海鲜~鲜辣酸爽~好吃的舔手指</div><div class="menu" id="cookstory">今天给大家分享一道夏季美食~鲜辣酸爽的捞汁小海鲜，超过瘾后悔做少了不够吃墙裂推荐给大家~一定要要做起来呀~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/4/400_50adc2311ead0cdb742f38a91265e654.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">虾</div><div class="majornote">300克</div></div><div><div class="majorTitle">蛏子</div><div class="majornote">300克</div></div><div><div class="majorTitle">花甲</div><div class="majornote">300克</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">3个</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">米醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将所需食材清洗干净，剪掉虾枪和虾须备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/140_bc41b7cfd98eb9d831721857ca69066c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/800_bc41b7cfd98eb9d831721857ca69066c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我们先来调个捞拌汁：碗中放入蒜末+1勺辣椒粉+1勺白芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/140_666fd8c336e336cd31e0f5267e1aeac7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/800_666fd8c336e336cd31e0f5267e1aeac7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入热油炸香+3勺生抽+2勺米醋+半勺老抽+白糖少许+少许凉开水搅拌均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/140_4de2052ce1a242fd7e8803d76c2eefef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/800_4de2052ce1a242fd7e8803d76c2eefef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把花甲、蛏子和虾放入锅中，放入2勺料酒和姜片煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/140_d62dcea75cea5fb689b95b4360f51e9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/800_d62dcea75cea5fb689b95b4360f51e9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海鲜煮熟后把虾头去掉，全部装入盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/9/140_c07f4dc76ae59b5e7375237e81030829.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/9/800_c07f4dc76ae59b5e7375237e81030829.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇入调好的捞拌汁，撒入少许香菜末，翻拌均匀，就可以享受美味啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a9fc80ea8d59d8c19121de77a132e7fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/800_a9fc80ea8d59d8c19121de77a132e7fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜辣酸爽巨开胃，真的好吃到舔手指！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/3/140_b954611100cad4d0ad3c1f4e8db22133.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/3/800_b954611100cad4d0ad3c1f4e8db22133.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香辣爆心椒肉</div><div class="menu" id="cookstory">【7-194】这是一个体感啥啥都缺非常之虚搞点心叭补补微量元素的故事……-----2023.01.02</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/1/f/400_519a5559159d5a2380337bb60d86e1ff.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡心</div><div class="majornote">一大把</div></div><div><div class="majorTitle">鸡肉</div><div class="majornote">可选</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">好几根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">好几根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">可选</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">一咕嘟</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少来</div></div><div><div class="majorTitle">烤肉蘸料</div><div class="majornote">自选</div></div><div><div class="majorTitle">油</div><div class="majornote">自选</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">开火热锅加点油倒上提前焯水收拾干净随手切片or一开四的鸡心和凑数专用嫩鸡胸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/140_f4d0207bea3af087089715d6ee0f7cf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/f4d0207bea3af087089715d6ee0f7cf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火耐心划拉到肉片变色心微焦的程度再下蒜苗杆杆胡萝贝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/8/140_df2039629beab92a008e37e8aff7e108.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/8/df2039629beab92a008e37e8aff7e108.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随便划拉两下倒上提前冲洗干净顺手和肉统一了下队形的微辣脆尖椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/140_64a1c9650ae8093a6b14de3ad53f731d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/64a1c9650ae8093a6b14de3ad53f731d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咔咔翻匀淋圈黄酒进去给锅降降温给心去去味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/140_629d045ed480b07eae4242eee3172fc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/629d045ed480b07eae4242eee3172fc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续把酒划拉干了选择性加些生抽盐进去给椒肉上色入底味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/140_a8081df4779b3e60cda3ce1ed7c7408e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/a8081df4779b3e60cda3ce1ed7c7408e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随手颠匀撒上把烤肉蘸料或者其它混合干料粉给心肉添风味，拿不准量可以端锅离火揪片肉尝尝小心烫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/140_7cc28dcf6452c29c5d178ee201aa57aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/7cc28dcf6452c29c5d178ee201aa57aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">缺啥补啥调整下咸淡和味道，完事儿回火颠匀划拉到自己喜欢的程度撒上剩下的青蒜香菜段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/9/140_8238dce1d731faeccdedd87fd0bdaee9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/9/8238dce1d731faeccdedd87fd0bdaee9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻匀顶出蒜香芫荽香就可以关火找盘往外挪礼貌性欣赏两圈爱咋吃咋吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/140_78019514b6b6b8668c514916e5bd9f4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/78019514b6b6b8668c514916e5bd9f4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了啊，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/140_24f5464bbae1b4b23f72c1b5090a0864.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/24f5464bbae1b4b23f72c1b5090a0864.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣小炒牛肉</div><div class="menu" id="cookstory">香辣炒牛肉太下饭了，操作简单，做起来吧</div><div class="menu" id="tips">"贴士："做的时候有条件的可以加入一点泡椒，更香辣
炒的时候油烟机开大些，味道辣的有点呛
牛肉炒的时候不能时间太久，滑熟以后加入配料翻炒均匀就可以了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/1/400_8a7057191e0c4f882469bfb4a9648161.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">牛肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">姜葱蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">5根</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">白酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">5根</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肉买的匙柄部位，肉质嫩一些，牛肉洗净切条状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/140_f08d8f0a111860713b814dcd39f783fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/800_f08d8f0a111860713b814dcd39f783fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入淀粉，抓匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/140_011609a74a3c4dcd25fcfb26db962879.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/800_011609a74a3c4dcd25fcfb26db962879.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备配料，小米辣青辣椒洗净切好，准备葱姜，花椒和青花椒，加入一点自制的豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/140_0110ae31dbd082d63eb8ee96ece512cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/800_0110ae31dbd082d63eb8ee96ece512cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，多放油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/140_8016f4c0690b8ca3d18bd15118de3d09.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/800_8016f4c0690b8ca3d18bd15118de3d09.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热加入牛肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/6/140_8147b77d9e6fa8ae2f6cee842a989b16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/6/800_8147b77d9e6fa8ae2f6cee842a989b16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀，炒熟变色即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/140_6da9ec8002b64bf9151f6cbe7e34ebaa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/800_6da9ec8002b64bf9151f6cbe7e34ebaa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆瓣酱翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/a/140_ea7e5833bb8dda2dc4016bd111f39b4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/a/800_ea7e5833bb8dda2dc4016bd111f39b4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入配菜，翻炒均匀，加入盐，酱油调味，可以加一点白酒提香，出锅前加一点葱叶，炒熟出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/140_05591904eabe9cb109f0cc74ce188c87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/800_05591904eabe9cb109f0cc74ce188c87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷，巨下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3f812fc48351599dbc98dbbf6a2c34aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/800_3f812fc48351599dbc98dbbf6a2c34aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣风味炸鸡块</div><div class="menu" id="cookstory">有人说用炸鸡征服了整个世界，有时候真的觉得一点都不夸张，这道炸鸡等我炸好拍完片片一转身再出来瞧瞧差不多已经见底了。炸鸡最怕的就是鸡肉柴干，所以一定要有一个上浆以及腌制过程，这样再油炸鸡肉很入味而且口感也特别的鲜香酥嫩，加上酥香的花生米，感觉太过瘾了，喜欢的可以尝试做做</div><div class="menu" id="tips">"贴士："1.鸡肉要上浆腌制入味后再烹饪。
 2.油炸花生米要冷锅冷油等油温升高了花生米也香酥了。 
3.炸鸡先要用中火慢炸把鸡肉炸熟了再一次复炸至香酥</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/5/400_6ff14f9a220369563aa468a60af554c5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡翅根</div><div class="majornote">500克</div></div><div><div class="majorTitle">花生米</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡翅根洗净后沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/140_cd9b976e94c2f18483cf18d268a185d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/800_cd9b976e94c2f18483cf18d268a185d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备花生米 干辣椒 大蒜 小葱 姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/140_52b51e436073f903534557f5db01fd35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/800_52b51e436073f903534557f5db01fd35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡翅根斩成块加入盐，料酒，生抽，生姜，小葱和生粉抓匀腌制2小时以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/140_69cf55ca1f7df50a47d1755e7692f71b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/800_69cf55ca1f7df50a47d1755e7692f71b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷锅冷油下入花生米炸香后捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/1/140_799a6964404565708c40f4d6a62a6181.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/1/800_799a6964404565708c40f4d6a62a6181.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把鸡块下入转中火煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/140_49ca40cfafab5c072ef22d09593fbaf9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/800_49ca40cfafab5c072ef22d09593fbaf9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至鸡肉变色两边泛黄后捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/140_8fd80f430ba55929608622d9726bb81b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/800_8fd80f430ba55929608622d9726bb81b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火等再把鸡块下入炸至颜色金红后捞起控油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/2/140_9d3daf97b972e63e35a24f4f0f06d012.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/2/800_9d3daf97b972e63e35a24f4f0f06d012.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把油全部倒出，利用油锅下入干辣椒，葱姜蒜一起煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/140_e1c7a8258345e23d1b5a872e0e6154ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/800_e1c7a8258345e23d1b5a872e0e6154ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把鸡块下入煸炒一分钟后熄火出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/140_95691dd52cca3c5d53d1221b61f759d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/9/800_95691dd52cca3c5d53d1221b61f759d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中撒上葱花和花生米即可上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/140_5a3205c041ce398ad40e1cfbfc2749aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/800_5a3205c041ce398ad40e1cfbfc2749aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小米辣热呛加拿大北极虾口感更丰富</div><div class="menu" id="cookstory">葱姜蒜辣椒在热油的激发下，香味完全融入到北极虾中，焯水的北极虾将鲜嫩甘甜保留下来，酱汁中的一丝酸味提升了北极虾的鲜美，口味也更丰富。这里提示一下由于北极虾本身就是熟的，解冻后，只需要快速焯水就好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/b/9/400_dba024bce83c79fec0f159d58a5791f9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">4个</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">酱油</div><div class="majornote">4勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">5勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/140_835e1435a0b4bfb5948241d84930e5c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/800_835e1435a0b4bfb5948241d84930e5c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加水烧开，等待水开时先配料准备齐全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b604a50b5ba682ddd7612e00b0e11d88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/800_b604a50b5ba682ddd7612e00b0e11d88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米椒、葱、蒜、姜切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/140_12234bab85e3c0524601b2f7e6c42b73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/800_12234bab85e3c0524601b2f7e6c42b73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调汁：小碗中加酱油、醋、白糖搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/140_75210c9bd50a1bdd97a6f890b01d5b20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/800_75210c9bd50a1bdd97a6f890b01d5b20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开后将北极虾放入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/140_b3b4dcf0021f4f8ee923cabae00e21af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/800_b3b4dcf0021f4f8ee923cabae00e21af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速焯烫一下就可以捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/c/140_eaffb840445f1d5727015d09cb0cef2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/c/800_eaffb840445f1d5727015d09cb0cef2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按照顺序摆的整齐，摆盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8a6d0071f24cfb7855043e044c34e151.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8a6d0071f24cfb7855043e044c34e151.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜末小米椒依次摆上去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/140_af8c6f75456797fccd763ef25af25640.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/800_af8c6f75456797fccd763ef25af25640.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热后淋在葱姜蒜辣椒末上激发出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/140_bc9acc39ce953d1985283acfaadccc97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/800_bc9acc39ce953d1985283acfaadccc97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把调好的酱汁，淋在在北极虾上，撒一些黑椒碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/140_860420eb78e51a8fa3e9c14f037ea8e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/800_860420eb78e51a8fa3e9c14f037ea8e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 香辣干锅虾</div><div class="menu" id="cookstory">火锅我永远都吃不腻，无论是简单的原汁原味的清水锅，还是各种高汤锅……但我最爱的还是麻辣干锅虾，麻、辣、鲜、香真的超级好吃！做法也很简单哦，秘诀就是放点郫县豆瓣和火锅底料，随便一炒，味道就出来了，堪比饭店水准。喜欢的真的要试一下！</div><div class="menu" id="tips">"贴士："1.各种素菜随个人喜好，随意添加。莴苣、荷兰豆、土豆、很好吃。喔，山芋（红薯）也很赞哦！
2.油要比平时炒菜稍微多一点，辣度随喜好适当调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/e/3/400_2e941cdaac48b2fc439c1e01cd7331f3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">基围虾</div><div class="majornote">500g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">香菇</div><div class="majornote">4朵</div></div><div><div class="majorTitle">荷兰豆</div><div class="majornote">100g</div></div><div><div class="majorTitle">莴苣</div><div class="majornote">1根</div></div><div><div class="majorTitle">午餐肉</div><div class="majornote">半块</div></div><div><div class="majorTitle">调料：生姜5片、大蒜8个、葱段少许、辣椒4个、花椒10g、郫县豆瓣酱40g、火锅底料30g、料酒15g、生抽2勺，糖2g</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">火锅底料我买的这个牌子，味道不错哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/140_94fc1bc0239eb946580c61f8db5720aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/800_94fc1bc0239eb946580c61f8db5720aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜洗净，洋葱切小块、土豆切条、莴苣切滚刀、午餐肉切薄片，其他调料备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f1cbd49ca02a14bc9bf335a6a8a71860.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f1cbd49ca02a14bc9bf335a6a8a71860.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把土豆、莴苣、荷兰豆和香菇，开水烫一下。荷兰豆变色即可，土豆稍微时间长一些，2-3分钟吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/5/140_efe46d44e05fd28d2cd68aaf78c578c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/5/800_efe46d44e05fd28d2cd68aaf78c578c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，放油，要比炒菜稍多一点。下葱段、姜，大蒜、花椒、辣椒、爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/140_b9be29e729ebb57602bd79f0267a5602.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/800_b9be29e729ebb57602bd79f0267a5602.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香后倒入郫县豆瓣和火锅调料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/140_1d24b7790714f9815549054397f4f82e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/800_1d24b7790714f9815549054397f4f82e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火炒至火锅底料融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/140_cf6812a4a5cdab31cc217b6d1fc7601f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/800_cf6812a4a5cdab31cc217b6d1fc7601f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下基围虾进行煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/a/140_6073ec98903c68ac83d74e71a58c4d1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/a/800_6073ec98903c68ac83d74e71a58c4d1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至变色，再沿着锅边撒点料酒，翻炒几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/140_ea1e94d9fed46b3aa4534cb63100cfae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/800_ea1e94d9fed46b3aa4534cb63100cfae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入洋葱、午餐肉、各种素菜进行翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/140_e97fa4caae2ca4325fd518f67641afed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/800_e97fa4caae2ca4325fd518f67641afed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许生抽调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6ab93fd1e40c2428d3f57e2c5ad0a314.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/800_6ab93fd1e40c2428d3f57e2c5ad0a314.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一点白糖提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/140_b8eaf5f7e44cfd10d2264b333a2e249e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/800_b8eaf5f7e44cfd10d2264b333a2e249e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的麻辣干锅虾就做好了，开动！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/4/140_ba68defbfca36671c0f241e8de8dc314.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/4/800_ba68defbfca36671c0f241e8de8dc314.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香好诱人，赶紧尝一尝！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/140_1395b9e30fe692334dfd80b41d9a0dbb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/800_1395b9e30fe692334dfd80b41d9a0dbb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">基围虾很好吃，微微辣又带着甜，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/140_1d4a5fda87d2fa39547a1510289bc79b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/800_1d4a5fda87d2fa39547a1510289bc79b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个又一个停不下来呀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b66cd3503cf1451e969c8bc0a66f5f28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/800_b66cd3503cf1451e969c8bc0a66f5f28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">学会了吗？简单又好吃，动手试一试哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/140_5259156e1e3f27f42a2e4dba70b07565.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/800_5259156e1e3f27f42a2e4dba70b07565.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜饭菜谱3⃣|香辣鲜香的红烧鸡，巨好吃</div><div class="menu" id="cookstory">今天，和大家分享一款好吃的鸡肉做法，无敌下饭的红烧鸡</div><div class="menu" id="tips">"贴士："每个人口感不同，根据自己的口感酌情用料</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/c/400_8aebcc476ba447ce482e986dc275dc5c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">小公鸡</div><div class="majornote">半个</div></div><div><div class="majorTitle">板栗</div><div class="majornote">13粒</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">2勺</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">2克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">8个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">4勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">3勺</div></div><div><div class="majorTitle">细尖椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">青尖椒</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/140_3d46f7d62539e8ccef320f677327d9ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/800_3d46f7d62539e8ccef320f677327d9ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里防水放鸡肉块➕1勺料酒，煮开捞出浮末，捞出鸡肉冲洗一下备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/a/140_535eee40b2132613b6ac7d3071e04dca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/a/800_535eee40b2132613b6ac7d3071e04dca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅放4勺食用油➕蒜瓣➕生姜丁➕花椒炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/140_95816866ea60489a37ff1e865448070a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/800_95816866ea60489a37ff1e865448070a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">➕鸡肉煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/140_860eebd2cb13aec39a3c3cc468ffdcf6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/800_860eebd2cb13aec39a3c3cc468ffdcf6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">➕2红烧酱油老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/140_92f21e898c8acf055b57dda849806f69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/9/800_92f21e898c8acf055b57dda849806f69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">➕2勺白糖翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/140_c11d61bc648964f9ee80e6a2b71a4423.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/800_c11d61bc648964f9ee80e6a2b71a4423.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">➕1碗水盖上盖中小火炖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/140_ad326e9d227037b1c776cac89d78ceed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/800_ad326e9d227037b1c776cac89d78ceed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖到汤汁只剩下一半加2勺盐提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/140_755d29c9bf5cc39e91ad406f408efc09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/800_755d29c9bf5cc39e91ad406f408efc09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖到汤汁只剩下少许➕青红椒炒到断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/140_d9175d1562ca34630433614b45a6e2e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/800_d9175d1562ca34630433614b45a6e2e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色泽诱人，开胃下饭的红烧鸡有没有俘虏到你的味蕾，快来试试吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/140_9199441292982bd0e50ddf86feda53db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/800_9199441292982bd0e50ddf86feda53db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">辣爆花甲</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："记得要先将买回来的花甲放入水中加入食盐和食用油 使花甲吐沙后才可 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/8/4/400_48a2a62eedc65287e8e0bff5db9a4004.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">花甲</div><div class="majornote">750克</div></div><div><div class="majorTitle">太太乐鲍汁蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽2勺</div><div class="majornote"></div></div><div><div class="majorTitle">老抽半勺</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将花甲放入清水里 加入少许盐和食用油 这样做的目的的让花甲吐出沙子 静置半小时左右 将花甲冷水下入锅中 加入少许料酒和葱段 让花甲煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/140_946b245ba9a8578813286b2ff6e27357.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/800_946b245ba9a8578813286b2ff6e27357.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调制酱料：2勺生抽 半勺老抽 1勺耗油 1勺白糖 1勺淀粉 加入适量水搅匀 起锅烧油 放入蒜末和生姜 加入适量郫县豆瓣酱 炒出红油 将调制好的酱料倒入锅中 在加入花甲翻炒均匀 一两分钟即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/140_c79aa170d899e6b42a80576830f4f7f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/800_c79aa170d899e6b42a80576830f4f7f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以出锅啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/140_6e013558e11ac00e25ff3d2c2d8028d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/800_6e013558e11ac00e25ff3d2c2d8028d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱辣鱿鱼</div><div class="menu" id="cookstory">鲜香下饭</div><div class="menu" id="tips">"贴士："辣椒根据个人口味增减。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/0/9/400_602bf69dda403d867185e3081c191989.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">干鱿鱼</div><div class="majornote">100g</div></div><div><div class="majorTitle">肉</div><div class="majornote">60克</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">紫皮洋葱</div><div class="majornote">1颗</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">2个</div></div><div><div class="majorTitle">韩式辣酱</div><div class="majornote">一大汤匙</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2-3汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">少量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱿鱼丝提前泡水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/140_23318b68ee2149bd27eb0da3e058d5c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/800_23318b68ee2149bd27eb0da3e058d5c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/140_93af4e9fe725a8620671c1afc5ace3b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/800_93af4e9fe725a8620671c1afc5ace3b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/1/140_56e36362b464b42340946963ce8e9db1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/1/800_56e36362b464b42340946963ce8e9db1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒洗净切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/140_bf5809e54a08c7c346e9d3ec034b71fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/800_bf5809e54a08c7c346e9d3ec034b71fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韩式辣椒酱和酱油调制酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/140_9395be2dcafc1000229a744f4a02d693.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/800_9395be2dcafc1000229a744f4a02d693.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒和洋葱炒至断生备用，肉片提前腌制好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/140_b47a5a0c02ae9ee464391531115e37e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/800_b47a5a0c02ae9ee464391531115e37e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中入油，肉片刚炒至变色加入鱿鱼丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/140_1fedb378e902d871d23104913e9be678.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/800_1fedb378e902d871d23104913e9be678.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱿鱼丝卷起后倒入调制好的酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/140_8e59d7e81a7fc6ca0482970b97d260ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/800_8e59d7e81a7fc6ca0482970b97d260ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水焖烧并食盐，糖调味，加入蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/140_066e411f0e3784f96173cd57b0d5f60b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/800_066e411f0e3784f96173cd57b0d5f60b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后和青椒洋葱翻版均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/140_7ec13b00ac87968deedd8e0d1bd30610.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/0/800_7ec13b00ac87968deedd8e0d1bd30610.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒芝麻，好吃的酱辣鱿鱼就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/140_4dd94adf64566572cdaff725db381df7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/800_4dd94adf64566572cdaff725db381df7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜辣杂菇焖饭</div><div class="menu" id="cookstory">香掉眉毛的鲜辣杂菇焖饭，快做给自己和最爱的人吃吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/d/e/400_1671598966263.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大米</div><div class="majornote">200g</div></div><div><div class="majorTitle">香菇</div><div class="majornote">3个</div></div><div><div class="majorTitle">蟹味菇</div><div class="majornote">150g</div></div><div><div class="majorTitle">海鲜菇</div><div class="majornote">150g</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">50g</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5g</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">5g</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3个</div></div><div><div class="majorTitle">香油</div><div class="majornote">5g</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">电饭煲中放入大米200克，香菇个，蟹味菇150g，海鲜菇150g，虫草花50g，清水200g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/140_feb492c7cee373de23859d895cf79ac6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/6/800_feb492c7cee373de23859d895cf79ac6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按煮饭键</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_4114fa35a3ac46109e50b3864bbd9029.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/800_4114fa35a3ac46109e50b3864bbd9029.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱花5g，蒜末5g，小米辣3个，香油5g，蒸鱼豉油30g拌匀就好啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/140_1d185c9ab216a0d2bff247d6c727c9aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/800_1d185c9ab216a0d2bff247d6c727c9aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青椒炒五花肉 | 鲜辣下饭！</div><div class="menu" id="cookstory">青椒炒五花肉，肥而不腻，香辣下饭，用东古系列产品朋友的才真正有家味道的家常菜！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/4/9/400_14ff3c0ccfd4ce0529b2ec7c26d94819.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">五花肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">大青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">东古一品鲜酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">东古料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">东古蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/140_ddcddbbfee69f894e52c99420446a7a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/ddcddbbfee69f894e52c99420446a7a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切片，青椒滚刀块备用。葱切圈，姜切丝，大蒜中间一分为二。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/140_c7a62b2553a90c08b932d48c201d6b2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/c7a62b2553a90c08b932d48c201d6b2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中倒入适量食用油，油热先把五花肉放进去煸出油脂，五花肉两面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/3/140_c49e6e7addc31e5c958746a3939b7833.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/3/c49e6e7addc31e5c958746a3939b7833.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱姜蒜翻炒炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/140_1f053ed3005fc63cf9df868f0a5bfb9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/1f053ed3005fc63cf9df868f0a5bfb9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青椒翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/9/140_1e7e6698ddda8060ced4c8cce7a51b99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/9/1e7e6698ddda8060ced4c8cce7a51b99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入东古料酒去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/2/140_02bf22e5b9a0e8e73a7d3b82ba632f82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/2/02bf22e5b9a0e8e73a7d3b82ba632f82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">东古一品鲜酱油调色。东古一品鲜酱油——选用优质大豆、小麦粉等原料，经天然晒制而成；适用于蘸点鱼、虾、蟹、拌食粉面、凉菜等，亦可烹调各种菜肴，只需滴少许即能增加各种菜肴的鲜味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/140_a621c4463b86fc015ae8a24113c3f15a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/a621c4463b86fc015ae8a24113c3f15a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">东古蚝油提鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/140_3a3eb8a538a96a396016758c8a282993.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/3a3eb8a538a96a396016758c8a282993.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许盐调味翻炒均匀，炒至断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b99c01653d3bfc94f35ce08b043be3a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/b99c01653d3bfc94f35ce08b043be3a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡粉翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/140_4d7129932e988c8929855e1569a7d148.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/8/4d7129932e988c8929855e1569a7d148.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做法简单超级下饭，一次多吃三碗饭！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/140_288e3b8e9ae5271977dffb1fa80420a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/288e3b8e9ae5271977dffb1fa80420a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥而不腻，香辣下饭，喜欢的家人们一起吃哇⊙∀⊙！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/140_b1bb4b273418f2e959d978bb8b839067.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/b1bb4b273418f2e959d978bb8b839067.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">砂锅土豆粉（微辣）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/b/5/400_3b9f201dd86b8713d842cba66e8dc695.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">土豆粉</div><div class="majornote">1人份</div></div><div><div class="majorTitle">鱼丸</div><div class="majornote">2粒</div></div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">火腿丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">麻辣火锅底料</div><div class="majornote">10克</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土豆粉用清水清洗两遍，配菜根据个人口味选择，比如午餐肉、小油菜、豆芽、蟹柳、鱼豆腐、海带结…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/140_b8f79f1e81b5b91c5723cfdcd833487a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/a/800_b8f79f1e81b5b91c5723cfdcd833487a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅烧热，倒入少许食用油，放一点火锅底料和郫县豆瓣酱炒香，放入姜丝和葱花翻炒.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/140_ea2d743514ca8208c99485d53188a836.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/800_ea2d743514ca8208c99485d53188a836.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一碗清水或者高汤烧开，放盐、鸡粉、生抽调味.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/140_3fd7296ce334b3b091b6d4d9e354f290.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/800_3fd7296ce334b3b091b6d4d9e354f290.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放不易熟的食材煮熟，然后放土豆粉煮开两分钟，放入鹌鹑蛋、豆皮、火腿丝，关火即可（借助砂锅的余热把熟的食材加热一下就可以，土豆粉不要煮太久，容易粘锅底）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/140_a76da918e02dfa7b41dcf2df3ae843e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/800_a76da918e02dfa7b41dcf2df3ae843e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">要小心砂锅烫手，吃的时候还可根据自己喜好放麻油、香醋、辣椒油、香菜、白胡椒粉等其他调味料.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/140_01c6ac340e7e890d14edb48ae2cb3cf3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/800_01c6ac340e7e890d14edb48ae2cb3cf3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>